Improve Your Child’s Eczema By Reducing These Indoor Allergens

Eczema is a long-term skin condition that is dry and itchy. Atopic dermatitis is the commonest form of eczema. It typically results from contact with allergens. So, it’s important to be aware of the numerous indoor allergens that can trigger your child’s eczema and take the necessary steps to reduce exposure to them.

Pets and dust mites are the commonest allergens. Blood tests can help you determine whether you have allergies. The most critical room in your house for irritant management is your child’s bedroom, as this is where they spend a large proportion of their hours at home. Identifying indoor allergens is the first line of defence against them.

Here Are The Most Common Indoor Allergens And How To Get Rid Of Them

1. Dust

If you dust frequently, always wear a mask. Instead of using a feather duster that will sweep dust into the air, use a damp pad or cloth for wiping the surface.

2. Pet Dander

Wash your pets regularly and vacuum your home using only vacuums equipped with HEPA filters.

3. Mold

Mold is usually found in the bathroom or window sills. You can easily get rid of mold using a solution of 1 cup of bleach to 4 litres of water. When using this solution, cover your face using a medical mask to avoid inhaling this harmful allergen.

4. Dust Mites

Wash all bedding at least once every week and buy dust mite protective covering, especially for your child’s bed.

5. Pollen

If your pets bring in pollen from outside, it can become an indoor allergen. Ensure that you always wipe your pets once they come back indoors. To avoid tracking pollen through your home, remove your shoes at the door.

6. Cigarette Smoke

Cigarette smoke is known to worsen eczema irritation. Keep your home and vehicle free of cigarette smoke.

Other Significant Indoor Allergen Considerations

– Harsh Detergents/Soaps: Avoid using harsh laundry detergents and soaps and those with strong perfumes and dyes. Avoid products containing sulfates and always read labels before buying products. Fabric softeners and antibacterial soaps can trigger eczema flare-ups and it ís best to avoid them.

– Air Quality Control: Invest in a HEPA air purifier to get rid of irritants in the air. You should also use HEPA filters on your Air Con unit to keep your home free from allergens.

– Household Chemicals: Rubbing alcohol, gasoline, turpentine, household cleaners, and various other household solvents can worsen eczema. Keep your child away from these irritants, and when handling these products always wear latex gloves. If you come into direct contact with such products, wash off the area immediately.

Final Thoughts

If you wish to manage eczema effectively, it is important to get rid of the allergens in your home including pet dander, dust, dust mites, and others. In addition, you need to exercise caution and wear protective gear when handling other potential irritants including soaps, detergents, and chemicals.

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